endurance

Endurance Swim Training for Triathletes

Swimming is one of the three sports that make up a triathlon. It is also one of the most challenging, as it requires a great deal of endurance. If you are new to triathlons, or if you are looking to improve your swimming endurance, there are a few things you can do to get started. … Read more

The Future of Endurance Sports Training: Artificial Intelligence

PerfectPace cyclist racing

Artificial intelligence (AI) is rapidly changing the world, and the field of endurance sports is no exception. AI is being used to develop new training methods, track performance, and even predict injuries. One of the most promising applications of AI in endurance sports is the development of personalized training plans. AI can analyze an athlete’s … Read more