Running – for many it’s the greatest sport in the world. For others, it is the hardest part of a triathlon. Hour after hour is invested into steady state training. Training theory claims that it is worth the effort, but what are the actual training effects on your body? For most runners, who don’t spend … Read more
PerfectPace took another step towards the future with its intelligent training plan algorithm that is based on proven methods from sport science. It takes into account your individual fitness level, your available training time and your seasonal goal. https://youtu.be/hfY0mXBf9R8 100% science A PerfectPace training plan is 100% based on scientific findings. Every single activity that … Read more